Online Therapy For Depression, Anxiety, ADHD, Family Issues

Online Therapy Services

We offer psychological services such as Psychotherapy, Cognitive Behavioral Therapy (CBT), Counseling etc. for various concerns that you may be going through. This is not a comprehensive list of all the psychological services we offer, so, please feel free to contact us if you have questions about additional mental health services that you may be looking for.

Depression

Persistent low mood, agitation or fatigue, hopelessness or helplessness, negative thoughts could be signs of depression. We can help you overcome these and live a fulfilling life.

ADHD

Poor focus, forgetfulness, inattention, fidgetiness, poor organizational skills can impact your self-esteem, relationships, school or work performance, We can help you be more productive and successful.

Anxiety

Significant and persistent worry or fear, panic, and fight or flight responses that inhibit you from living your life to its full potential. Therapy can help you rewire your brain and develop healthy coping mechanism.

Relationship

If your relationship is straining by poor communication, withdrawal, criticism or contempt, and lack of respect; or if your relationship is struggling due to stressful event or potential abuse it is time to seek therapy now.

Parenting

It is challenging to deal with strong-willed children or children with emotional and behavioral difficulties. We can help you raise happy and well-adjusted children using the right parenting style and approach.

Life coaching

We can help you identify your goals and develop an actionable plan to achieve them, develop a positive mindset to feel empowered, and reach balance in life to handle major life transitions with hope, ease and grace.

Selecting a Therapist

Selecting the right professional is very crucial for diagnosis and treatment of a problem. It is important to understand the differences between a Psychologist, a Psychiatrist, a Counselor, a Therapist, a Marriage and Family Therapist and a Social Worker. Please go through our "How to Select a Therapist" section to learn about the main differences among various mental health professions.